TRAINAI RECIPE · BREAKFAST

Peach Cottage Cheese Pancakes

Cook small pancakes over medium-low heat so their centers set before the outside darkens.

Prep
10 min
Cook
12 min
Recipe yield
1 serving
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Peach Cottage Cheese Pancakes, prepared and served
TrainAI · AI-generated serving illustration. Appearance and portion size may vary.

Estimated nutrition per serving

411 kcal26.1 g protein46.3 g carbohydrate14.5 g fat6.5 g fiber

Nutrition is an estimate per serving, calculated from the listed ingredient weights. Brands and cooking yield vary. Check product labels for allergens and cross-contact.

Ingredients

For the full recipe: 1 serving. Weigh grains and proteins in the raw or cooked state listed.

  • 120 g low-fat cottage cheese
  • 50 g egg without shell (50 g is about 1 large egg)
  • 40 g rolled oats, dry
  • 130 g peach, stone removed
  • 4 g olive oil
  • 2 g baking powder
  • 1 g ground cinnamon

Ingredient notes

Vegetarian ingredients.

Contains: milk, egg, gluten-containing ingredients. Check labels and preparation surfaces; this is not a cross-contact guarantee.

How to make it

  1. Blend cottage cheese, egg, oats, baking powder and cinnamon to make a thick batter. Rest for 5 minutes. Slice the peach.
  2. Brush a nonstick pan with a little of the measured oil over medium-low heat. Spoon in small pancakes, using the oil across the batch.
  3. Cook 3–4 minutes per side until golden and set through the center; the egg batter should reach 71°C / 160°F. Serve with sliced peach.
  4. Divide the finished recipe into the stated number of equal servings. All listed ingredients are included in the nutrition estimate.

Storage and leftovers

Refrigerate promptly in a covered shallow container within 2 hours (1 hour above 32°C / 90°F). Keep at 4°C / 40°F or colder and use within 3 days. Reheat cooked leftovers to 74°C / 165°F. Keep fresh salad toppings separate.

Temperature guidance: FoodSafety.gov.

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