TRAINAI RECIPE · BREAKFAST
Strawberry Ricotta Breakfast Toast
Spread the ricotta on warm toast, then add the berries and hemp seeds.
- Prep
- 8 min
- Cook
- 2 min
- Recipe yield
- 1 serving
Estimated nutrition per serving
Nutrition is an estimate per serving, calculated from the listed ingredient weights. Brands and cooking yield vary. Check product labels for allergens and cross-contact.
Ingredients
For the full recipe: 1 serving. Weigh grains and proteins in the raw or cooked state listed.
- 70 g whole-grain bread
- 100 g part-skim ricotta
- 120 g strawberries
- 10 g hulled hemp seeds
Ingredient notes
Vegetarian ingredients.
Contains: milk, gluten-containing ingredients. Check labels and preparation surfaces; this is not a cross-contact guarantee.
How to make it
- Wash and cut the fruit. Toast the bread until crisp.
- Spread the listed cheese over the toast. Add the fruit and any listed seeds. Serve immediately.
- Divide the finished recipe into the stated number of equal servings. All listed ingredients are included in the nutrition estimate.
Storage and leftovers
Refrigerate promptly in a covered shallow container within 2 hours (1 hour above 32°C / 90°F). Keep at 4°C / 40°F or colder and use within 3 days. Reheat cooked leftovers to 74°C / 165°F. Keep fresh salad toppings separate.
Temperature guidance: FoodSafety.gov.
