Kettlebells
Kettlebell suitcase carry
A TrainAI movement demonstration with equipment and setup cues.
How to do kettlebell suitcase carry
forearmsTimed movementhome · gym
Equipment
kettlebell, walking space
- Walk holding ONE kettlebell in anatomical right hand, arm long.
- Torso tall and shoulders level.
- Alternate natural steps, bell remains in SAME hand.
Choose a comfortable range and use secure equipment. The illustration is a movement reference; stop if a movement causes pain.